Welcome!
Reconnect with your intuition. Restore your energy.
Lead your life from inner clarity.
I help sensitive, intuitive people develop the energy hygiene and inner guidance they need to stay sovereign, resilient, and deeply grounded — no matter what they’re navigating.
Start Here
Watch this short welcome message to see how I help sensitive people reclaim their clarity and expand their intuition with grounded, effective practices.
Choose your own adventure
Shop
Digital tools, journals, and self-paced courses to help you clear old patterns and deepen your intuition.
Community
Join Intellect & Intuition—my weekly newsletter and live workshop community for creative, intuitive, and sensitive people.
Work with Me
1:1 mentorship that restores your energy and guides you toward clarity, strength, and grounded confidence.
I’m Celia Cain, PhD, mentor, mindset coach, healer, and songcatcher.
My own journey through chronic illness, loss, and transformation guides the work I do today. I help sensitive people reclaim their energy and expand their intuition through a grounded, effective framework that blends neuroscience, mindset coaching, and Heart Metta™ healing.
Start with Community
If you want a gentler starting point…
The Intellect & Intuition community is the easiest way to explore my work—through reflections, practices, and a private members-only podcast that deepens your intuition and supports your growth.
Recently on
Intellect & Intuition
On The Blog
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Celia has shown me a much more powerful, loving, healing version of myself.
Brilliantly intuitive and deeply wise, Celia never fails to find me where I am and offer me a rapid way to grow, a new perspective of myself, and new ways to think. The specific information that Celia has shared with me has been life-changing, and I will be forever grateful!
— Deanna Schneider Feaster
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Celia helped me work through some significant past trauma issues in literally minutes.
She helped me set the groundwork for some inner peace that's been missing for a very long time.
— Jayme Lawson Durkee
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The simplicity of the work is astonishing.
There has been no need to dig into the past and stir up the old wounds. I feel lighter and free.
Getting back to myself has not been an easy path, but it was made so much easier with the tools and techniques I have learned from working with Celia. And best of all, I trust myself again.
— Athena Patacsil
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Celia has the ability to draw people out and let them examine themselves.
Celia is not only a great listener, but has the ability to see through situations that transcends cultures. I was able to truly understand the concept of acceptance. I spoke without hesitation, without being afraid of judgement.
Celia provided the foundation and framework for moving me forward with what I wanted in my life.
— Kalsum Kakar
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Celia is an Empath. She shares so much.
Sometimes, you become convinced that you're the only one who doesn't have it together. It can be emotionally and mentally painful and also rather isolating.
Celia is a good listener, with both empathy and practical suggestions. And Heart Metta is wonderful! I’m just thinking of events and the negative energy is gone!
— Kaaren Brooks
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For everything, thank you Celia.
Admitting that I needed help in making changes wasn’t easy for me, but I wasn’t getting anywhere on my own.
Working with Celia, I could feel this dormancy lifting: It was a relief.
I now have a freshness and energy that are aligned with my desires. And each session with Celia seems only to build on this. I’ve sloughed off what has been holding me back and am feeling more vital because of it.
— Jana Roloson
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The support she gave me has been invaluable.
If I had to sum up what the experience of coaching with Celia brought me in one word, I’d say “movement”. I have a number of projects & issues that I brought to Celia. With her support I started moving forward with more focus.
— Judith Stevens
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Celia opened my world and I made important discoveries…
Celia was a real partner. Her coaching was so successful because of her system of accountability and follow-up.
— Evadne Kelly
Ready to Begin?
Growth doesn’t need to be overwhelming. With the right support, you can expand your intuition and step into clarity, confidence, and grounded leadership in your own life.